Sahiba Kaur (Yelena)  is a certified Kundalini yoga Instructor,  Healthy Breast Educator (MammAlive Foundation), Reiki Therapist,  Zen Meditation practitioner and  facilitator. 

Sahiba Kaur has been practicing Kundalini yoga and  Zen meditation since 2002 .

After KRI certification in 2016 she teaches regular classes with the emphasis on Woman’s health. 

She trusts that Kundalini is an amazing holistic tool to bring the body, mind and spirit into harmony. 

The goals of MammAlive foundation is very close to her heart and she is passionate about spreading the word of the  Program in Estonia where she  is currently residing. 

She continues her education about nutrition through online courses in Cornell and through Cell Wellbeing Epigenetic program. 

The MammAlive Foundation is a non-profit organization founded by Sat Dharam Kaur ND and run by volunteers who are passionate about breast health education. We believe that guidance, education and support can help reduce breast cancer risk, accelerate healing and improve wellbeing. Since 1996, we have been training women in ways to improve their health and the health of their families and communities through the Healthy Breast Program. Our Healthy Breast Educators are now active in 15 countries. Our mission is to educate and empower women globally to make healthy dietary and lifestyle changes, enhance understanding of their bodies, and increase awareness of the impact of the environment on their health, to reduce risk of breast cancer now and in future generations.

Read more: www.mammalive.net